Our new Segil Urban Farm Fellow was appointed this last weekend – a wonderful celebration!


This is the time of year that the Segil Urban Farm Fellow is appointed through an endowment my husband and I have made to the Shalom Institute. What a fabulous camp it is and the environment with the market garden, animals, bees and more – some of which we taught and donated – thriving with young adults and all the children ( thousands) who attend the camp year round being exposed to nature and good values and how the two are intertwined.

Here we are with our family and in the lower photo with the counselors who tend the garden and animals, Ariel our special Segil Urban Farm Fellow, the Camp CEO Bill and Camp Director Joel ( and divine little one) with expert photographer Marsha capturing the shot with our family too. Happiness is this!

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Shakshuka – a Middle Eastern dish that is delicious!


Shakshuka is served in the Middle East especially in Israel – you can find it in the USA in many middle eastern restaurants. It is good for breakfast, lunch, dinner or in between and with warmed fresh pita is divine! And of course we use our Little Farm Tomatoes, onion and garlic as well as Italian parsley for garnish  – yummy!

Shakshuka – Little Farm Style


  • 1/4 cup of olive oil
  • 1 large onion chopped
  • 1 clove of garlic mashed
  • 1 red and 1 yellow pepper seeded and chopped
  • 8-10 large tomatoes ( try to use the farmers market ones – they have such a good taste compared to supermarket ones)
  • 2 Tbsp of paprika
  • 2 Tbsp of mild chili ( add a touch of cayenne if you like it hot!)
  • 1 tsp of cumin powder ( or more to taste)
  • Salt and Pepper to taste
  • 6 eggs


  1. Use a cast iron pan if possible.
  2. Heat the oil.
  3. Fry the onions in the heated oil until translucent
  4. Add the garlic and saute for a few moments until combined
  5. Add the chopped peppers and saute until soft
  6. Add the chopped tomatoes with their juice
  7. Add the chili powder, paprika, cumin and salt and pepper and combine well
  8. Allow to simmer for about 10-15 minutes until the liquid has reduced
  9. Break the eggs in a circular pattern – with one in the middle 
  10. Cover the pan and allow to simmer until the eggs are the right consistency for you. ( you can add chopped parsley for garnish if you wish – we didn’t)
  11. Serve in the pan, with warmed Pita bread ( for dipping and wiping out the pan too!


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Carrot Salad and Cucumber soup – both are easy and low calorie


 Post holiday weekend – and all that sugar fat and yummy stuff — sigh – today is back to watching what I put in my mouth day – and here is a truly fabulous low calorie carrot salad. One of the best things about it is that  you have to do a LOT of chewing – so it takes longer to eat and so one gets fuller sooner! And the cucumber soup is refreshing and cool and also low calorie. 

Cucumber Soup


  • 8 small Persian cucumbers or two large English ones cleaned, chopped but not peeled
  • 1/4 cup of chopped sweet onion ( I used red onion my favorite)
  • 1 chopped garlic clove
  • 1 cup of vegetable or chicken stock ( depends on whether you want it vegetarian or not)
  • 1 cup of Fage 0% Fat yogurt
  • 1 cup of non fat Sour Cream
  • Dill plus thin slices of cucumber for garnish


Blend first four ingredients in a blender then add the yogurt and cream and blend again – add more stock for desired consistency – cool in the fridge for a few hours -and serve. It is that easy!

Carrot Salad:


  • 6 large carrots peeled and cleaned and then grated
  • 2 tbsp of yellow raisins
  • 1/2 cup of non fat sour cream
  • 1/8 cup of balsalmic vinegar
  • 1 small packet of stevia or splenda or 1 tbsp of sugar ( if you do not mind the calories and prefer rather than using the chemicals in the artificial sweetener)


Mix the carrots and raisins. Mix the cream vinegar and sugar separately – then mix all together. Cool in the fridge and serve. YUM!

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Fabulous annual family week – happy times living in the moment!


 This past week was  a wonderful one – with the entire USA based family for our annual family week. Such fun – tons of swimming and food and so much more. So lovely to have no schedule and just hang out! How blessed we are.

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Failed Cobb Salad Pizza recipe from Cooking Light – looks good but tasted bad! Plus adorable pics of our twins!


 I tried a really fun looking recipe from Cooking Light and it was a disaster. So I am sharing it with you. The good news was that same weekend our grandson twins had a hip hop concert  – so adorable – lots of running around the stage – but they are darling so we hollered and yelled and they were happy and so were we!


So here is the recipe – I failed at it – what about you?www.cookinglight.com/recipes/cobb-pizza

What happened to me is the following:

1. Pizza crust got too hard

2. All the pieces kept falling off as we tried to eat it

3. Finally we gave up and eat the toppings and threw away the pizza part.

Not worth the calories. 
I am sure I was the problem as Cooking light are normally fabulous. Sigh and oh well. Onward we go! I had an empathetic group for lunch ( my god daughter and her son) and since I had great cookies for dessert that made up for it.




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The New Segil Urban Farm Fellow – Training Camp staff in Urban Farming, Beekeeping and More


Every year we endow a young adult to become a Segil Urban Farm Fellow at the Shalom Institute Children’s camp in Malibu. My husband Clive trains them with his deep knowledge of farming in an urban environment ( although you can see from the picture below that the camp is in the middle of a bucolic scene protected by federal and state parks in the mountains of Malibu – but don’t forget –  it is surrounded by a city of 10 million people!).

Clive is an expert beekeeper too and the Institute has many offspring of our animals ( goats and chickens) as well as beehives my husband and our farm manager Max, have rescued. Thousands of children from far and wide, including many inner city kids who have no idea that eggs do not come from the supermarket but are laid by chickens, attend this camp for weeks, or weekends depending on the program. The camp also  has a special program called Shemesh for special needs children and adults. All moves the heart and soul and we are so proud to be involved albeit in a small way.

When reading a variety of texts, especially the Talmud, the 5 books of Moses ( The Torah), and the Bible both old and new testaments , it is found that acts of goodness are the active representation of a covenant among people, a social contract. This is not about simply getting a request in the mail for funds and writing a check, or bringing a can of soup to a box at your Church or Synagogue. It is not even about showing up once a year at the homeless shelter or soup kitchen or writing letters to Congress to effect social policies. Those are truly important, relevant acts, but they fail to engage people in relationships of understanding. It is when we become engaged with real people and communities on the other end of our giving of time and resources that we realize the covenantal aspect of doing good. The Segil Urban Farm Fellowship along with our Larraine Segil Scholars are our ways of creating joy for others as well as receiving joy at the same time. In a few months, there will be a small ceremony at the Camp for the new farm fellow and I will post a picture then with her name and background. Stay tuned!




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Making Ossobucco – yummy! And in the slow cooker it is a snap to make!


 This is a really easy recipe for Osso-bucco using my Slow Cooker.

Slow-Cooker Osso Buco

Servings: 4

Bottom of Form


·        1/2 cup all-purpose flour

·        Four 1-1/2- to 2-inch-thick veal shanks (about 2-1/2 lb.)

·        Kosher salt and freshly ground black pepper

·        2 Tbs. unsalted butter

·        1 cup dry white wine

·        One 14-1/2-oz. can diced tomatoes

·        3/4 cup lower-salt chicken broth

·        1 small red onion, chopped (1-1/2 cups)

·        1 medium carrot, peeled and cut into 1/4-inch-thick rounds (1/2 cup)

·        1 stalk celery, chopped (1/2 cup)

·        5 sprigs fresh thyme

·        3 Tbs. finely chopped fresh flat-leaf parsley

·        1 Tbs. finely grated lemon zest

·        1 large clove garlic, minced (1 tsp.)


·        Put the flour in a wide, shallow dish. Season the veal shanks all over with salt and pepper and dredge in the flour; shake off the excess flour.

Heat a 12-inch skillet over medium heat. Add the butter, and when it foams, add the shanks to the skillet. Cook until golden, turning once, about 10 minutes. Transfer the shanks to a slow cooker.

Add the wine to the skillet. Scrape up any browned bits from the bottom of the skillet and pour the contents of the skillet into the slow cooker. Add the tomatoes and their juices, chicken broth, onion, carrot, celery, and thyme. Cover and cook on low heat for 6 to 8 hours—the meat will be very tender and almost falling off the bone.

Transfer the shanks to a platter and cover with foil to keep warm. Pour the sauce from the slow cooker into a large skillet. Simmer over medium heat until reduced to about 2 cups, 10 to 15 minutes. Season to taste with salt and pepper.

Meanwhile, in a small bowl, combine the parsley, lemon zest, and garlic to make a gremolata. Serve the veal shanks topped with the sauce and the gremolata.


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Bella the Cow is stealing the Little Farm Show!


 We are in love with Bella our new cow! She is very tame – was in a petting zoo -and so loves kids ( and they love her). We are planning to breed her in a few weeks – hope it takes the first time  – we met her beau last week – he is gorgeous! Here are a few pictures! A good friend Roberta gave us a BELL for BELLA – do you love it? She looks very smashing with her new ribbon.  


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New Addition to The Little Farm – Bella the cow!


 We are so excited to add to our menagerie – Bella the miniature cow. Here she is in all her glory with Farmer Clive who bought her at an auction. It is not easy to find a mini cow and Bella was a cow in a petting zoo so she is very tame – and friendly too! Bonded immediately to our grandkids, farm manager and Clive – and follows everyone around. She is now sharing a paddock with three turkeys and 5 guinea fowl and is eating up a storm of alfalfa and hay! We have located a wonderful Brahmin Zebu Bull to mate her with and hopefully within the next few months she will be pregnant. We look forward to that and also to the birth of her offspring – and finally the ability to milk her – and make Cow’s Milk Cheese in addition to the Goat’s milk cheese that we already make. She is a Brown Swiss/Dexter combination – and is able to withstand heat and dry climates – as well as give lots of milk.  SOO EXCITING!

Our dog Smokey is adjusting slowly to her arrival – keeps wanting to roll over and have her play with her – and doesnt yet quite get that Bella is not a dog but a small cow. Oh well she will learn soon when Bella butts her!


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Lovely recipe ( healthy too) for Idaho Trout and Swiss Chard! YUM!


Came across this recipe and tried it out. It was really divine. So easy and quick too. We grow our own garlic, rosemary, onions, swiss chard, thyme, etc etc – so it was easy to pull together. Just had to buy the fish from Amazon Fresh – which delivers here three times a week -what a BLESSING that service is – the best freshest fish and meat and so much more. I am a HUGE fan!


Swiss Chard Trout with Charred Tomato Vinaigrette (this serves two or four depending on the big eaters in your family)



·       2 large tomatoes, cut into 1/2-in.-thick slices

·       1/4 cup fresh flat-leaf parsley leaves

·       2 tablespoons capers, drained

·       6 tablespoons olive oil, divided

·       1 tablespoon chopped fresh rosemary

·       2 tablespoons fresh lemon juice

·       2 tablespoons red wine vinegar

·       2 garlic cloves

·       1/2 teaspoon kosher salt, divided

·       3/4 teaspoon freshly ground black pepper, divided

·       1 red bell pepper, stemmed, seeded, and sliced into thin strips

·       1 yellow bell pepper, stemmed, seeded, and sliced into thin strips

·       1 shallot, thinly sliced

·       3 garlic cloves, thinly sliced

·       1 bunch chard, leaves and top portions of stems thinly sliced

·       1/4 cup chopped fresh basil

·       4 (6-oz.) butterflied boneless trout, heads and tails removed

·       1/4 cup pitted Niçoise olives

·       5 thyme sprigs


1.   Heat a large cast iron pan or grill pan over high. Add tomato slices to pan; cook 6 minutes on each side or until well charred. Place tomatoes in a blender. Add parsley, capers, 1/4 cup olive oil, rosemary, juice, vinegar, 2 garlic cloves, 1/4 teaspoon salt, and 1/4 teaspoon pepper; blend until smooth.

2.   Heat a large nonstick skillet over medium-high. Add 1 tablespoon oil to pan. Add bell peppers, shallot, and sliced garlic cloves; sauté 4 minutes or until tender. Add chard; sauté 2 minutes or until just wilted. Remove from heat; stir in chopped basil.

3.   Sprinkle trout inside and out evenly with remaining 1/4 teaspoon salt and remaining 1/2 teaspoon pepper.

4.   Preheat oven to 400°F. Spread charred tomato mixture in bottom of a 9- x 13-inch glass or ceramic baking dish. Sprinkle olives over tomato mixture; spread thyme sprigs over mixture. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high. Add 2 trout to pan; cook 2 minutes or until skin is golden brown. Turn trout over; cook 2 minutes. Place browned trout in prepared baking dish. Repeat procedure with remaining 2 trout.

5. Cover the tops of the trout with the swiss chard mixture

6. Place baking dish in oven; bake at 400°F for 12 minutes or less until trout is just cooked through.





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