Tag Archives: blender

Low Calorie Mash – mashed cauliflower that is! Served with smoked chicken and salad – yum!

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Yes it doesn’t sound so great but it tastes amazing! Truly! Give it  a try! Ingredients: 1 cauliflower 1 TBSP of Oil ( canola or olive) 1 medium sized onion 1 large garlic clove 2 -4 TBSP of non fat … Continue reading

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Posted in Blog, Family, Little farm products, Poultry, Recipes, Recipes to Make with Children, Salad, Vegetables | Tagged , , , , , , , , , , , , , , , | Leave a comment

Tasty Thursdays – An Easy Curry Soup with Squash – Cooking with Kids!

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Curried Butternut Squash Soup Ingredients 1 butternut squash – large 1 white onion – chopped 1  tomato chopped 1 minced clove of garlic 2 cups vegetable stock ( I use Better than Bouillon and make up the concentrate with water) … Continue reading

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Posted in Blog, Recipes, Recipes to Make with Children, Soups, Vegetables, Vegetarian Mains | Tagged , , , , , , , , , | Leave a comment