Tag Archives: broil

Miso Salmon – again: fish and vegetables are the perfect foods for losing weight

I love this recipe. It works for me when I am watching my weight. ( I seem to ALWAYS be watching my weight – you too?) Miso Salmon Ingredients: 1 pound wild salmon, skin-on, cut into 4 equal portions 1/4 … Continue reading

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Fava Beans – have you ever tried them? Very high in protein and delicious

Fava beans ( also known as Broad Bean) are  a pain to prepare since they have TWO skins – the green one that grows on the outside and then the skin that surrounds the actual bean.  They are a species … Continue reading

Posted in Blog, Gluten Free, Raising Children, Recipes, Recipes to Make with Children, Salad, Vegetarian Mains | Tagged , , , , , , , , , , , | Leave a comment