Tag Archives: low fat

Chicken, Capers, Artichokes – easy tasty meal! Don’t overcook the chicken!

This was a fast easy meal as long as you have all the ingredients – which I did! Chicken Breast Cutlets with Artichokes and Capers Ingredients 1 cup white flour 1/2 teaspoon salt 1/8 teaspoon black pepper, or to taste … Continue reading

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Ground turkey – boring? Not with this amazing recipe!

Turkey Meatballs and Little Farm Tomato Sauce Ingredients 1 small onion, grated 3 garlic cloves, minced 1 large egg 1/4 cup dried bread crumbs 3 tablespoons ketchup 1/4 cup chopped fresh Italian parsley leaves 1/4 cup grated Parmesan 1/4 cup grated Pecorino … Continue reading

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Getting ready for a great 2016

How are you preparing for a great 2016? More time with family? With friends? Doing exercise? Eating right? Sigh. So many resolutions. Small steps seem to work best – one day at a time? I always set such high standards … Continue reading

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Broccoli Salad – divine! Easy to make with kids!

I love broccoli and so do my grandsons. This is a super recipe ( easy and fast) and can be made with lower fat Turkey bacon. The kids love to do this -especially breaking the broccoli and cauliflower florets off … Continue reading

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Tuesday Tips – Chicken with Apple Cider – Cooking with Kids is SOOO Much Fun!

Apple Cider Chicken: ( ADAPTED FROM COOKING LIGHT ON LINE RECIPES – 2/29/12) There are SOOO many ways to cook chicken. Thankfully! We love chicken – and its a good leftover dish too. Here you can use up those extra … Continue reading

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