Tag Archives: apple

Apples and Cinnamon – what a great combination! Any time of year!

This recipe started out very high in calories but with the substitute unsweetened apple sauce it is still delicious and lower in total calories. Apple Cinnamon Cake 1/3 cup brown sugar 1 teaspoon ground cinnamon 2/3 cup white sugar 1/2 … Continue reading

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Bircher Muesli – with amendments!

My niece in Switzerland gave me the recipe that follows for Muesli. It is divine. I have made one change on occasion – which my trainer Michael Cavalieri is not in favor of – but it is a special treat … Continue reading

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