Max Arteaga Blue Cheese Pineapple Sauce -truly – its amazing!

 Max Arteaga  Blue Cheese Pineapple Sauce  

Max is our farm manager  – and is an amazing cook, florist and handyman – and he and his family are friends since he has worked for us for 34 years. A beautiful story of success!


  • One whole pineapple ( peeled and cored)
  • 1 cup of pumpkin seeds – roasted in a pan for 10 mins medium heat watch it ALL the time as these can burn
  • 1/2 lb of Blue Cheese
  • 2 cloves garlic
  • Sliced sweet white onion
  • Salt and pepper to taste


  1. Roast the pineapple pieces with the onion and garlic in the oven at 350 degrees for 45 minutes.
  2. Cool the mixture then blend it with the Blue Cheese and the Roasted Pumpkin seeds
  3. Use the sauce cold as a dip or hot over fish, chicken or meat ( even vegetables)

 I worked out the calories on this as I was concerned it would be high – and its 200 calories for a half a cup. Not too terrible.

About Grandma

I have reinvented myself many times during my life -teacher, lawyer, business woman, CEO, Entrepreneur, Board member, Professor, Mom, Wife, Farmer, Chef, Musician, Author and now my best role of all – Grandma to multiple grandchildren, grandnephews and nieces worldwide.

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